Join us for a deeply relaxing afternoon of aromatherapy, mindfulness and practical meditations for stress release.
In this sensual workshop we will re-connect with our senses through scent, breathing and body scan techniques. Focusing on stress reduction, we will explore the best essential oils for calm, learn some practical de-stress tools, and experience some simple but powerful mini meditations to still your mind.
Contact us using the contact form to arrange your own workshop for friends or colleagues.
Continue reading FIND YOUR CALM: Aromatic de-stress workshop